Zucchini Manti

The KETO version to Turkish Manti. Instead of Manti, we use Zucchini, but the rest is all about Turkish flavors.


With the aroma of Mediterranean Shawarma. Lots of with Tahini, Chicken, Onion and Artichoke.

Lemon chicken zucchini

Spaghetti zucchini with chicken in a lot of lemon cream.  Tour table spoon with not resist the sauce.

Red Asado

Full meal of fatty meat cooked in its own juices. Serves with cabbage salad and red fruits sauce.

Keto burger

The best thing is that hamburger needs mainly meet. And a fat one is the best one. 

Weekend Asado

Long cooking of Asado meat fills the house with the homish smell . A simple serving with a wink of Parmesan cookie.

Chicken Lemon soup

מרק עוף - לא מה שחשבתם. מבושל בשמנת,שמן זית, שום ולימון. שום דבר לא מזכיר את המרק של סבתא

Mediterranean Sea-bass

Sea-bass fish served with artichokes and some tomatoes. Mediterranean flavors with lemon.

Tuna balls

Tuna balls in delicate texture, with lemon sour-cream sauce. Good for home, good for work, extremely tasteful.

Grilled cabbag

As simple as extremely delicious. The smell at home floats you beyond the horizon.

THE steak

Making a steak is an simple art. It takes practice to get to the degree of perfection. This method guarantees 100% success

Roast beef

Fast preparation and lots of fun. Lean beef meat but make up with lots of butter.

Tuna Falafel

When you have leftover of ketogenic bread, grind for crumbs, add eggs and spices. And you have ketogenic falafels

Zucchini fries

A Greek dish that I transformed to Keto. Goes with burgers or roasted meat and kids will love it.

Indian shrimp

Shrimps in buttermilk with Indian spices cooked in a cream. Quick, easy and nutritious. A few basil leaves will nicely decorate it.

Level up meal

I love to serve plated dinner on the table. Bream fish on top of vegetables in tahini, decorated with fresh green salad.